Gum recession happens when the gum tissue around your teeth pulls back, exposing more of the tooth or its root. It develops slowly, so many people do not notice until teeth look longer or become sensitive. The good news is that receding gums can often be slowed or treated, especially when caught early.

Warning signs of receding gums

• Teeth that look longer than before
• Sensitivity to cold, heat, or brushing
• A notch you can feel near the gumline
• Spaces opening between teeth
• Gums that bleed, look red, or feel tender

What causes gum recession?

• Gum disease: Bacterial infection destroys gum tissue and bone and is the leading cause.
• Brushing too hard: Aggressive brushing or hard-bristled brushes wear gums away.
• Grinding and clenching: Excess force stresses the tissue around teeth.
• Tobacco use: Smoking and chewing tobacco damage gums.
• Genetics: Some people naturally have thinner gum tissue.
• Misaligned teeth: Teeth outside the arch may have less gum and bone coverage.

Why it matters

Exposed roots do not have protective enamel, so they are more prone to sensitivity and decay. Advanced recession linked to gum disease can loosen teeth over time.

Treatment options

For mild recession, a deep cleaning (scaling and root planing) can remove bacteria and help the gums heal. Desensitizing toothpaste and fluoride varnish can ease sensitivity. Bonding can cover exposed root surfaces. For more advanced cases, a gum graft may be recommended to rebuild lost tissue, and we can refer you to a trusted specialist when needed.

How to prevent further recession

• Use a soft-bristled brush and gentle, circular strokes.
• Floss daily to keep gums healthy.
• Wear a night guard if you grind your teeth.
• Avoid tobacco products.
• Keep regular cleanings so problems are caught early.

The American Academy of Periodontology has more information at perio.org.

Receding gums FAQs

Can receding gums grow back?

Gum tissue does not grow back on its own. Treatment can stop receding gums from getting worse, and a gum graft can restore lost tissue.

Is it too late to treat receding gums?

It is rarely too late. The earlier receding gums are treated, the more options you have to protect your teeth.

Gum care near Niles and South Bend

Michiana Family Dental, 3575 Portage Ave, Suite A, South Bend, IN, welcomes patients from Niles, Buchanan, and Berrien County, MI, as well as South Bend and Mishawaka. Call (574) 347-3333 to have your gums checked.