Brushing cleans only part of each tooth. The spaces between teeth, where cavities and gum disease often start, need daily cleaning too. String floss has long been the standard, but many people now use a water flosser. So which one is better?
How string floss works
String floss physically scrapes plaque from the sides of each tooth and just under the gumline. When used correctly, wrapping into a C shape around each tooth, it is very effective. It is inexpensive, portable, and needs no electricity.
How a water flosser works
A water flosser sprays a steady, pulsing stream of water between teeth and along the gumline to flush out food and bacteria. Studies have shown water flossers can be effective at reducing plaque and gum bleeding, and many people find them easier to use consistently.
Who benefits most from a water flosser?
- People with braces, where threading floss is difficult
- Patients with bridges, implants, or crowns
- Anyone with arthritis or limited hand dexterity
- People with sensitive or bleeding gums who find string floss uncomfortable
- Anyone who simply will not floss with string
When string floss has the edge
For very tight contacts, string floss can scrape sticky plaque more directly. It is also easier to carry and use anywhere. Many dental professionals suggest that using both, or whichever you will actually do every day, is the best approach.
Tips for using a water flosser
- Start on the lowest pressure setting and increase gradually.
- Lean over the sink and keep your lips slightly closed to prevent splashing.
- Aim the tip at the gumline and pause briefly between each tooth.
- Use lukewarm water for comfort.
Look for products with the ADA Seal of Acceptance, which you can learn about at ada.org.
Water flosser FAQs
Can a water flosser replace string floss?
For many people, a water flosser used daily is a good alternative. Some dentists recommend using both for the best results.
Is a water flosser good for braces?
Yes. A water flosser is especially helpful for cleaning around brackets and wires, where string floss is hard to use.
Get personal advice in South Bend
Not sure which tool is right for you? Ask at your next visit to Michiana Family Dental, 3575 Portage Ave, Suite A, South Bend, IN. We welcome patients from Mishawaka, South Bend, Granger, and Osceola.